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Foot reflexology chart :- Foot reflexology can help ease the pain of achy joints and muscles, relieve headaches and toothaches, improve the functioning of major systems of the body... click on picture to read more information
Dr Oz explained how the Fascia runs through the body and why our regular activities could inflame it. Try a foam roller workout next time you get back pain. www.recapo.com/...
See that white stuff? That's fascia (connective tissue). It affects your body's alignment and movement more than you know. Unlike muscle, which is more elastic like a rubber band, fascia is more plastic and doesn't rebound after being stretched. Releasing "stuck" fascia can help you feel better longer than just rubbing muscle.