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Alexis Ridgeway
Alexis Ridgeway • 1 year ago

What is your acne telling you? This is pretty much amazing! 1 & 2: Digestive System — Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers. 3: Liver — Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest. 4 & 5: Kidneys —...

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What is your acne telling you?

What is your body acne telling you?

What Your Acne Is Telling You: Zone 1 & 3: Bladder & Digestive System. Zone 2: Liver. Zone 4 & 10: Kidneys. Zone 5 & 9: Respiratory system. Zone 6 & 8: Kidneys — Dark circles are usually a result of dehydration. Drink up! Zone 7: Heart. Zone 12: Stomach. Zone 11 & 13: Hormones imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side). Zone 14: Illness.

Face mapping - what's your acne telling you? This is sooo worth pinning