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Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

Healthy crockpot ideas

Coconut Oil Chocolate Chip Cookies

Coconut Mango Banana Smoothie - (Gluten-free, Vegan + Refined Sugar-free) by tastyyummies #Smoothie #Mango #Coconut #tastyyummies

Maca Capsules: All around amazing herb. Great for Health Benefits of Maca:- Increases energy and endurance / stamina - Ideal for both men & women! Alleviates chronic exhaustion (fatigue) syndrome & depression - Rebuilds the adrenal system so that your body creates its own energy - Reduces anxiety, stress, & fatigue from work or illness - Has a beneficial action on the circulatory system - Speeds wound healing and reduces anemia - Enhances memory, learning, and mental ability

Thai Desert: Coconut Mango Sticky Rice

40 Healthy Fruit and Vegetable Smoothies.