Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!
Visit Site
Hilary Parry
Hilary Parry • 2 years ago

Want a Dancer's Body? Head to the Barre. Get lean and sculpted—and drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge!

Related Pins

20 Minute Boot Camp Workout

Get a thinner, toner body with these 4 easy at-home exercises

Ballet Boot Camp: Barre Fitness - Prevention.com

BUILD your body with ballet. Our extreme-fitness investigator goes toe-to-toe with Alvin Ailey's dancers to learn how they develop world-class jumping power, insanely strong cores, and outrageous flexibility.

Ballet workout: Sculpt lean legs fast!: Workouts: self