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Casserole Recipe: Summer Vegetable Tian

20 most nutritious fruits & vegs. How many are you eating be healthy #TheGroveofEvanston

Vietnamese Pickled Vegetables | 1/4 lb. cucumber, julienned • 1/4 lb. daikon, peeled and julienned • 1/4 lb. carrots, peeled and julienned • 1 tsp kosher or sea salt • 1 cup unseasoned rice vinegar • 2 tbsps + 2 tsps sugar 1 cup water

How carbs make fat cells bigger.

VIRGINIA’S PICKLED VEGETABLES