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Heather's Quinoa

Vegetarian • Gluten free • Serves 4-6


1/4 cup Cherry tomatoes** (or chopped sun-dried tomatoes), roasted
1 cup Corn, fresh or frozen
1 1/2 cups Kale
1 Shallot


2 cups Nigari tofu, extra-firm


1/3 cup Pesto

Pasta & Grains

3 cups Quinoa* (or brown rice, cooked

Baking & Spices

1 pinch Sea salt, fine grain

Oils & Vinegars

1 splash Olive oil, extra-virgin

Nuts & Seeds

1/3 cup Pumpkin seeds, toasted
Parker Blue
Parker Blue • 2 years ago

In a sentence - a skillet of quinoa, corn, chopped lacinato kale and pan-toasted tofu tossed with a big dollop of pesto and finished off with a few roasted cherry tomatoes.