Wow, I guess it's never to late to start! BBC News - Ernestine Shepherd: The 75-year-old bodybuilding grandma
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This is truly INSPIRING!!! 75 year old Ernestine Shepherd insists that "age is nothing but a number". "Miss Ernie", as she is known in the world of competitive bodybuilding, began training at the tender age of 71. She says her true calling in life, however, is helping others to follow a more healthy lifestyle. She practice what she preach...truly from the heart.
Ernestine Shepherd Gorgeous At 75, her fitness is her fashion!