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Foods that Increase Metabolism -- Coconut Oil is one of the best kept secrets for Weight Loss! Click through to learn more.
"Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice."
Frozen yogurt covered blueberries. Yum.
homemade frozen yogurt: 3 c. of fresh blueberries or 1 lb. of frozen 3 Tbsp. fresh lemon juice (about 1 lemon) 3/4 – 1 c. sugar (I used 3/4 c.) 1/4 tsp. salt 1/8 tsp. cinnamon 1 1/2 c. plain yogurt (I used vanilla Greek yogurt.) 1/2 c. whole milk