A workout plan for the month of May!
Need a new workout plan to kick your butt into gear? @SparkPeople's easy-to-follow New You Bootcamp plan features short targeted workouts that are easy to fit into your day--the perfect combo of strength and cardio for fat loss and muscle toning. Grab your dumbbells and a ball and join us! | via @SparkPeople #fitness #exercise #train #motivation #video