Very Berry Omelet with Avocado Toast from pg 101 in my newest book SASS Yourself Slim (the berries turn the omelet a very non-eggy color but it's a great combo, especially w/the fresh mint!). For a vegan version use organic tofu in place of egg.
A new bfast or snack meal that fits the '5 piece puzzle' principle from my newest book S.A.S.S! Yourself Slim. Chocolate Mulberry Parfait: dried mulberries (unsweetened, no preservatives); rolled oats; plain, 0% organic yogurt (or plant-based yogurt); dark chocolate, generous shake of cinnamon.