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Slow Carb Beef and Lentil Stew

Gluten free • Serves 8

Meat

3 cut into 4 inch cubes 2.5 lbs. beef chuck

Produce

3 Bay leaves
4 Carrots
3 Celery stalks, large
3 Garlic cloves
1 1/2 cup Green or brown lentils, dried
1 Onion
3 tbsp Tarragon, fresh
1 tbsp Thyme, dried
1 28 oz. can Tomatoes

Canned Goods

6 cups Beef stock

Baking & Spices

1 Pinch Cayenne pepper
1 Salt and pepper

Oils & Vinegars

2 tbsp Oil

Beer, Wine & Liquor

1 cup Red wine, dry
Andrea
Andrea • 2 years ago

beef lentil stew - great food blog