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Few people get the recommended daily allowance of fruits and vegetables because they don't like them. Learn to make them tasty so you'll want to eat more.

Few people get the recommended daily allowance of fruits and vegetables because they don't like them. Learn to make them tasty so you'll want to eat more.

Few people get the recommended daily allowance of fruits and vegetables because they don't like them. Learn to make them tasty so you'll want to eat more.

Few people get the recommended daily allowance of fruits and vegetables because they don't like them. Learn to make them tasty so you'll want to eat more.

Few people get the recommended daily allowance of fruits and vegetables because they don't like them. Learn to make them tasty so you'll want to eat more.

21 Ways to Sneak More Vegetables Into Your Diet

50 Ways to Sneak Fruits & Vegetables into Kid Favorites

12 Ways to Sneak Vegetables Into Kids' Favorite Lunchbox Recipes

Healthy tricks to sneak veggies in everyday foods. Not sure of the nutritional value of veggies, boiled and then also baked, however. Need dietitician clarification.

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. - Healthy Ways People With Diabetes Can Enjoy Carbs

Chicken Casserole with Vegetables - Ingredients and Preparation