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Yoga Wall Engravings, Indus Valley, Pakistan

This seal depicting a figure (with three faces?) wearing a horned headdress and seated in a posture used in yoga is evidence that this important Indian meditative practice began as early as the Indus Civilization.

Indus Valley Ancient Civilization (3300–1300 BC; mature period 2600–1900 BC) This is the Harappa site. Adam and Eve’s twin sons Ganeri and Harapp descendants settled this area of Indus Valley.

Indus Valley Civilization

indus valley civilization

Yoga.  Everyone is doing it. For many, it is a form of physical exercise -  the yoga postures ("asanas") are known to confer many fitness ... smb01.com/...