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Another view of an Indus Valley city, probably Mohenjo Daro, ca. 2600 BC. The Indus Valley Civilization laid much of the groundwork for what would become Indian culture including the beginnings of yoga; statues of men in yogic asanas have been found.
This seal depicting a figure (with three faces?) wearing a horned headdress and seated in a posture used in yoga is evidence that this important Indian meditative practice began as early as the Indus Civilization.
Sculpture of King Priest, Moenjodaro, Sindh, Pakistan. Archaeological site, Indus Valley Civilization
Inscribed labels, tomb U-j, 3300 aC
Yoga. Everyone is doing it. For many, it is a form of physical exercise - the yoga postures ("asanas") are known to confer many fitness ... smb01.com/...