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Nature's Flu Shot - A Natural Way to Prevent the Flu

Turmeric milk - An old Indian home remedy for cold and sore throat (This really works! I learned about this from my Indian friends.)

"Golden Milk" — A Turmeric Beverage to Fight Colds, Flu, and Even Depression

A Powerful Healing Turmeric Juice. Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus it heals and alleviates conditions of depression, psoriasis, damaged skin, arthritis and more. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer.

Everything you need to know about turmeric!

Turmeric Chai Tea - Turmeric attacks and destroys bacterial viral infections; effective in treating respiratory system; prevent/stops cancers; reduces risk t2 diabetes; liver detox; slows alzheimers; anti-inflammatory; natural painkiller; aids fat metabolism; speeds up wound healing and assists skin treatments.

Spinach & Mushroom Omelette Recipe with Turmeric by

Elderberry Syrup Recipe for Cold and Flu Prevention

Tumeric Milk to treat a cold and to boost your immune system. I'm making mine with rice milk, since you should stay away from dairy during a cold or flu.

Turmeric: anti-inflammatory, warming, prevents gallstones, improves circulation, promotes beautiful skin, reduces winter itch, reduces cholesterol, improves digestion.