Categories
Log in
There's more to see...
Sign up to see the rest of what's here!
Image

Related Pins

Pursuit Rx All Natural Pre-Workout suppz.com/...

New workout clothes

#fitspiration #motivation #quote Feeling better about bad workouts

what to eat before & after a workout

20-20-20-kettlebell-workout: Complete 5 rounds of the following as quickly as you can without sacrificing proper form. Keep track of your time and try to beat it the next time you do this workout. Adding a little competition to the mix (even if it’s against yourself) always helps you push harder

Create your health, don't just let life dictate it for you.

extremely so in my case

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror