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I occasionally comment on various “worst food lists” that appear in magazines and on websites. There is no shortage of bad foods to talk about these days, and we never seem to run out of...

A good reminder that food is fuel for the body, not a "fix" for feelings.

Superfoods Infographic

Which foods are more acidic than others? Which ones are more alkaline? This handy infographic explains the PH balance of many popular foods...

Printable Food Journal with something for everyone! from www.thirtyhandmad...