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Lunds and Byerly's
Lunds and Byerly's • 2 years ago

The fast track to loading your body with concentrated nutrition comes from juicing. The secret to doing it so it doesn’t spike your blood sugar is to watch it on the carrots and fruit. Juicing green vegetables such as celery, kale, spinach, peppers, parsley and cucumbers with a hint of apple, orange and carrot will blast your body full of fresh, not overly sweet nutrients.

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