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Tendons are tough, flexible bands of tissue that connect muscle to bone. Ligaments are similar bands that connect bone and cartilage to joints and organs. Healthy connective tissues support your ability to move, exercise and lift objects freely. Tendons and ligaments may be damaged by overuse, illne...
Sheril Hays
Sheril Hays • 1 year ago

Foods That Heal Ligaments & Tendons