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Christina Haston
Christina Haston • 2 years ago

My recommendation for everyone who's interested in getting awesome abs.

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Great ways to flatten your belly....

itsjustanotherweightlossblog: Lose fat. Simplest thing! You can’t spot reduce but you can gain muscle in specific areas. When you get to about 18% body fat you should see some abs. 12% for a 6 pack (girls)

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Great ways to flatten your belly…