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Just in case I need to explain (yet again) that just because I'm a vegetarian doesn't mean I have no sources of protein in my diet. - Thanks Josie!

6 Ways To Sneak More Omega-3′s Into Your Diet (Even If You’re Vegan) - good info about ALA, DHA and EPA and how it all works, plus some surprising sources of plant based omega 3s

14 Easy Ways To Add Protein To Every Meal

Blueberry Flax Muffins. Rich in Omega-3. #vegan

6 ways to sneak more Omega-3's into your diet for vegans