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Eat Your Heart Out Cleanse. I might try this one day, not so much for the weight but the cleansing affect. :]

STOP EATING C.R.A.P.

What you should eat...more / less...

42. Keep a food journal to lose weight quicker Making notes in a small notebook or in your phone to record everything you eat and drink during the day would be a great way to control what you are having on a regular basis. Try it for a week and review your notes. You’ll be able to clearly see all the healthy choices you made…

I love it when people say they're vegetarians and then say... but I only eat fish, or I only eat chicken or bacon. What???? LOL!