More to explore:
Already have an account?
Log in now
Make time to run
Leave the excuses at home... it's time to workout!!
#Marathon #26point2 It seemed like a good idea at the time
Change takes time. #motivation #inspiration #run
5 lbs of fat next to 5 lbs of muscle. Now THAT'S some serious visual motivation!
Motivational quotes- make your dreams come true. Learn about the Science of Getting Rich.
Truth- the body knows two types of fatigue; muscle fatigue (muscles) and central fatigue (mind/cns). Most of the time your head will give up before your body- think about it push through next time your 'tired'
very doable for a girl who doesn't exactly enjoy running! maybe this will make me like it..
one workout at a time