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reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Leg Toning Exercises – 4 Tone Thighs Fast Exercises - Wellsphere

The Easiest Slim-Down Ever from Self (Only 14 minutes)

6 Moves to Resize Your Butt and Thighs

Wall Squat, The Move 2. Keeping knees hip-width apart, slide down the wall until you are in a chairlike position. Your legs should not go any lower than a right angle to the floor. Hold position for 30 seconds; work up to five minutes. Read more: Thigh Toning Workout - Tone Thighs - Good Housekeeping

This 10-minute yoga routine stretches the front and the back of your legs.