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Laurie Waddle
Laurie Waddle • 1 year ago

hmmm......do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

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  • Kelly Marx

    Love it! I’m in a fun fitness and healthy eating group on facebook. Everyone is so positive and supportive. We would love to have you join us! Send me a facebook friend request if you’re interested (my FB link is in my Pinterest bio).

burns 100 calories - quick workout

All under 100 calories

100 calories gone

Tone & Tighten: Burn 100 Calories Now: A quick way to workout!