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Probably should get some when I'm at the grocery store today....never know when I might need my mood lifted.
Part of depression treatment is staying attuned to signs of depression. Knowing these depression symptoms can help head off a depressive episode.
10 foods that help fight depression that are also uber-healthy! Of course, on the list is walnuts and dark chocolate :)
This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.
Fitness Later In Life Helps Fight Depression
Helping Christians Who Have Depression
Salmon is one dish that is helpful to fight depression
Foods that helps manage depression symptoms. FUNweightloss.info
Foods that help fight stress
Depressed? Food that helps make you feel better
10 foods that actually help you fight off stress
Interesting...Foods that affect your mood: which foods help boost your energy and alertness and fight depression, anxiety, anger, etc