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What if I told you that you could see these results after only 45 minutes? Would you believe me if I told you it only costs $25? $25 and 45 minutes is all it takes! Let's talk about these crazy wrap things! mailto:itworksgal...

*Tone*Tighten*Firm* in 45 minutes!

Total Body Workout - no weights

The total body workout only takes 8 minutes and doesn't involve any equipment. Here's what we did: The 8 Minute, Fat-Blasting CrossFit Workouts.

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victorias Secret Models Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

8-Minute Workout: Yoga for Better Sleep. Great way to wind down before bed.

Yoga Poses for Detoxing Your Body #yoga #detox

10-Minute Workout For Tank Top Arms--this is a great workout. I love how they talk you through the whole thing and that its just 10 minutes.