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Noreen Hall
Noreen Hall • 2 years ago

Can't get to the gym? No worries, try these 3 small-space workouts. Don't quit now!

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Slimming Legs Chair Workout

This one is killer. For an insane work out, do the entire 6 workouts and end up completing 395 jumping jacks, 250 high knees, 45 burpees, 50 alt. lunge jumps, 18 squat jumps, 3 minutes of jump rope, 290 butt kicks, 40 front kicks, 6 min. of jogging and 30 lateral hurdle jumps. It takes about 50 minutes to do all.