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Look at you!!! Great progress!! I'm still working on losing too. Got at the very least 20 more pounds to go.
One-Song Workouts...I've been looking for these
Wanna look like this?
I tried and I did it
Here's a plan for entire month of workouts: cardio, strength, and flexibility training.
30-60 Minutes Of Being Uncomfortable Is Better Than Being Uncomfortable Your Entire Life! Come visit Lakes Area Jazzercise in Walled Lake, MI and dance your way to a better body!
50 reasons to exercise!
Gotta build that endurance!