by Anna Renderer
It's time to bare your shoulders with all the fun Summer fashions, from tank tops to strapless dresses. We have just the workout to help sculpt lovely arms, and it's only five minutes! Press play, grab a set of five-pound dumbbells if you have them, and
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Fun 30 minute workout: 2/3 cardio and 1/3 arm work. Great for getting in shape for the beach!