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Low fat and low calorie Fish Parmigiana from fit sugar! I love all of these healthy Italian recipes!
A citrus-studded parsley topping brings out the delicate flavor of the fish in this low-calorie dinner.
Sweet & Spicy Tilapia - the recipe says after marinating for 15 minutes to pour the marinade out and broil tilapia and then to pour the marinade back on to cooked fish. Please cook the marinade in a pot before pouring it on the cooked fish to avoid a severe stomach illness!