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Start Now! 6-Pose Yoga Sequence to Tone Your Arms by Summer

by Jenny Sugar
Bored with your usually dumbbell routine? Then hop on a yoga mat and do these six basic yet effective yoga poses. They'll target your arms and upper back, and for an added bonus, they'll also work your core, leaving you strong and sculpted. Flow through
POPSUGAR Fitness • 2 years ago

Yes you can tone your arms with yoga. Try this advanced Sage pose and feel your arm quiver!