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Turns out coconut oil is a great-all-in-one. It is an anti-inflammatory, anti-microbial, anti-fungal, and anti-viral. It improves nutrient absorption. It can be used for cooking. It is a lip balm, moisturizer, shaving cream, deep treatment conditioner, makeup remover, body scrub (mixed with sugar makes a great exfoliant), bug bite balm, Athlete's Foot treatment, and canker sore treatment. It has also been proven to boost metabolism and aid in digest.
Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water. This recipe calls for a slice of grapefruit, 1/2 cucumber, tangerine, 2 peppermint leaves, filtered water and ice.