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It is a natural remedy for heartburn, helps clear up skin conditions and acne, promotes digestion and will keep you regular, helps control weight, can help regulate blood sugar (as a type 1 diabetic this has made a huge difference for me), helps reduce sinus infections and sore throats and can help ease menstrual cramps. It is rich in enzymes and potassium....
1 1/2 cup of cold filtered water 2 tbs of apple or grape juice 2 tbs of raw apple cider vinegar 1/2 tsp of cinnamon 1/2 tsp of stevia Natural remedy for heartburn. Helps clear up skin conditions and acne Promotes digestion and regularity Helps control weight Helps regulate blood sugar Helps reduce sinus infections and sore throats It is rich in enzymes and potassium Helps ease menstrual cramps
5 reasons to try apple cider vinegar