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12 Hip-Opening Yoga Poses

Gear Up For Outdoor Yoga: 9 Essential Pieces You Don’t Want To Miss! Smart, stylish choices to wear and bring when you take your routine out of the studio and into the fresh air. #yoga

Sneak out for a quick sweat. This routine will have you back in 15 minutes

awesome post run yoga pose

Best Yoga Poses for Runners! (with hip flexor problems) ohhhh I need these . . . hip flexors have been soooo tight lately!