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15 Tips For Healthy Students!
I was literally just going to ask you for some help with this! it is so hard to stay healthy at my school... the food options are terrible but it is hard to eat out too because I am on a tight budget!
I just followed your blog recently and you are amazing. I love your enthusiasm. Your work is really inspiring.
#9 is the hardest!!!!! Thanks for the advice!
Your audible notes idea is amazing!!! I never thought of recording the notes I take during the day oto my ipod and listening to them at the gym or on a run! Plus having to write them in school, read them out loud into my phone, and listen to them while excersizing is triple memorization. Best idea ever! Thankyou soooo much!!!!
Thank you Taralynn! This is exactly what I need to look at because I'm taking my hardest classes right now!
Another tip (if you have a campus meal plan) is to load up on the salad bar FIRST, then go back for entrees, sides, and a little dessert. My bestie/roomie and I lost 15 pounds in our first semester by doing just this and we always felt satisfied. :)