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Suz D
Suz D • 2 years ago

hmmm......do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

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quick 100 calories, do this 5 times throughout the day and burn an extra 500!

Quick workout that burns 100 calories.

There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show.

Burns 100 calories.

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Tone & Tighten: Burn 100 Calories in 10 Minutes, Burn 100 Series Workout #6, Killer Arm At-Home Workout