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The best ways to Lose 40 Pounds in 2 Months 4 Eating plan Tips You Should Know

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

5 lbs of fat next to 5 lbs of muscle. Now THAT's Inspiration!

Best. Weight loss plan. Ever.

This website has a 28 day diet to help you lose weight and it gives you the recipes for each thing to eat. Its a great place to find new foods that are healthy!

Wonderful advice. Manage stress followed by diet and exercise...simple but???

You cannot be a healthy person, let alone hope for healthy children, if you sigh and moan every time you encounter your own image, eat a cookie, or see an airbrushed model on a billboard. Even if it amounts to wholesale pretending, go pretend. Walk around pretending to be a woman who likes her body… Because every step toward self-love you take, and every inch of confidence you give someone’s daughter, makes the world a better place…. You are imperfect, permanently and inevitably flawed. And you are beautiful. ~Amy Bloom

Couldn't have said it better myself.