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Paleo 101: An Intro to the Basics of the Primal Way of Eating

Today’s post is written by Husna Lapidus, otherwise known as “Primal Belle.” Husna Lapidus is the owner and founder of Primal Belle, a fitness and nutrition counseling small business, serving individuals and families in the Rochester, Buffalo and Syracuse areas. You can follow her on facebook, check...
Briana "Shenokah" Floor

Paleo 101: The Basics of the Primal Way of Eating

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