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45-Minute Treadmill Workout

45-Minute Treadmill Workout

45 minute treadmill trainer

45 Minute Super Speedy Treadmill Walk

45 minute treadmill trainer. Print this out and bring it with you to the gym!

Minka Kellys treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5. Repeat five times.

treadmill walking is my new workout

45 minute walking treadmill intervals