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SELF Magazine
SELF Magazine • 2 years ago

Where's the beef? Who cares? The spiced beans in these festive folds contain fiber, a blood sugar regulator that fends off cravings, as well as protein, which builds lean muscle. Satisfied taste buds and a trimmer you—check and check! See the recipe. Lend us an ear: Fresh corn tastes best when it's cooked within 24 hours of buying it. If you can't eat yours right away, chill ears unshucked in the refrigerator to preserve their sweet flavor.

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