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fit is not a destination, it's a way of life!
I need to keep telling myself this
Testosterone/hormones/steroids would make women bulky. Without, the chances are slim - feel free to lift heavy.
Motivate Yourself to Succeed! :) You CAN do it!
At home workout
Muscle burns calories! See more reasons why you're not losing weight on POPSUGAR Fitness.
Dos & Don'ts of maximum fat-burning | via @SparkPeople #diet #fitness #weight #loss #lose