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A couple of errors here - I fixed them for you: http://i.imgur.com/v84...
how to lose 20 pounds
lose 5, 10, and 20 pounds.
These are easy. Do in reps of 20. If you can't do 20 at first, that's fine, but work up to 20.
20 Pounds in Just 3 Weeks
Good workout that can be done at home