Log in

More to explore:


There’s more to see...
Sign up to see the rest of what’s here!

Uploaded to Pinterest

OPTM HealthCare
OPTM HealthCare • 2 years ago

If you want to cut down your flab then eat healthy. Scientist say that cutting food in quarters can help you loose those unwanted flab.

Also on these boards

Related Pins

Prosciutto Wrapped Omelets With Spinach #food

beans: fiber, protein, anti-oxidants that fight cancer, lowfat. carrots: fiber, beta-carotene, vitamin A and helps night vision oats: slow carb, energy and fat burn throughout the day, fiber, lowfat.

How to combine good foods.

the best "lounging by the pool" drink, I shall see.

Baked Salmon with Garlic & Dijon

18 mug desserts For those nights you want something sweet but don't want to bake - 18 Microwave Snacks You Can Cook In A Mug

3 healthy ways to loose weight! Want to challenge yourself and see results in 30, 60 or 90 days? I got you!From Flab to Fab!