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Krystal Fisher
Krystal Fisher • 2 years ago

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

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If Barbie was an actual woman, she would be 5’9” tall, have a 39” bust, an 18” waist, 33” hips and a size 3 shoe. • Barbie calls this a “full figure” and likes her weight at 110 lbs. • At 5’9” tall and weighing 110 lbs, Barbie would have a BMI of 16.24 and fit the weight criteria for anorexia. She likely would not menstruate. • If Barbie was a real woman, she’d have to walk on all fours due to her proportions. • Slumber Party Barbie was introduced in 1965 and came with a bathroom scale ...

No-Crunch Abs Workout - this looks seriously awesome.

total-body dumbbell workout hits several major muscle groups, and if you do one move after the other without rest, you'll torch serious calories. Do 6 to 10 reps of each move, then go on to the next. After doing all four moves, rest for 60 seconds, then repeat. Choose a weight that lets you complete 6 to 10 reps of a bent-over row. @Marsha Penner Crowe's Health Magazine

Try the Baby Squat and these 4 other trouble zone-toners that target your butt and thighs. Baby's weight is all the resistance you need!

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inspiration. If only it were even possible for me to look as bad ass as she does... A girl can dreammmmm