Log in
There’s more to see...
Sign up to see the rest of what’s here!
Visit Site

Related Pins

The activity calorie calculator works out calories burned by using body weight, activity duration as well as metabolic equivalent of task, or METs

This daily calorie calculator figures out daily calories required by multiplying your BMR by an activity factor

These Veggies Burn More Calories Digesting Than Are Actually In Them!!! * Asparagus * Bamboo Shoots * Bean Sprouts* Beets * Broccoli * Cabbage* Cauliflower * Celery* Chinese Cabbage * Eggplant * Green Beans * Mushrooms * Okra * Onions * Peppers * Pumpkin * Sauerkraut * Snow Peas * Spinach * Squash * Turnips * Water Chestnuts * Wax Beans * Zucchini

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch. - Healthy Ways People With Diabetes Can Enjoy Carbs

a helpful cheat sheet on how long to boil, steam, and saute different veggies.

Fruit Carving - vegetable carving

Summer Vegetables with Sausage and Potatoes | Skinnytaste

10 Foods That Protect Against Sun Damage

Sirloin and Summer Vegetable Kebabs with Chimichurri

Top 10 Superfoods for Exceptional Health