Kickboxing Workout: Sculpt Muscles and Blast Fat - 10-Minute Fat-Burning Routine Practice each combination in this 10-minute fat blaster slowly at first, then increase your speed as the routine becomes more familiar. For more of a challenge, vary the height of your kicks and punches. Do it twice and you'll burn about 170 calories.
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HIT 10 Minute Fat Blaster Routine! Burn major fat and calories with this 10 minute routine! Repin for a day when your low on time but need to burn away FAT!
Fat Blasting Belly Sculpting Workout #absworkout