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Ingredients: 1/2 c. rolled oats (not quick cooking) 1/2 c. plain Greek yogurt 2/3 c. milk 1 tbsp. chia seeds 2-2 1/2 tbsp. strawberry jam 1 small banana, mashed Directions: Mix all the ingredients in a bowl or jar, cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight. In the morning, stir in the desired mix-ins and enjoy.

Overnight Oats. I ate this all summer in college. There is even a recipe for when you finish a jar of peanut butter!

Makes 1 large serving. ■½ cup rolled oats (not quick cooking) ■½ cup plain Greek yogurt ■2/3 cup milk ■1 tablespoon chia seeds Mix all the ingredients in a bowl or jar, cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight. In the morning, stir in the mix-ins of your choosing.

banana peanut butter w/ oats

Chocolate-Covered-Strawberry-Overnight-Oats-3

pineapple strawberry limeade... recipe

Banana-Oat Smoothie by Traceys Culinary Adventures

ingredients 3/4 cup Plain Yogurt 1 Banana 2 tablespoons Nutella directions Place ingredients in blender. Blend until smooth.