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More like this: muscle, weights and training.
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Rodrigo T. Antonangelo
Rodrigo T. Antonangelo • 2 years ago

Pra quem fica olhando a balança e não a qualidade do "material".

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A reminder that a lower weight is not the goal! Everyone needs to see this pic…muscle weighs more then fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard.

The number on the scale is worthless.

Benefits of Stretching

please let me be amazing looking soon

Great reminder. Weight is just a number. Fitness is the goal.