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And there you go. So true!!

"For all the women who have curves... you can diet forever and still be a size 10. It's called bone structure . Try and be healthy and work for fitness. This woman is still beautiful and toned!AMEN!

Take Note, Ladies: 10 Steps to a Positive Body Image :-)

This puts a lot of things in perspective.

Your age is your mindset. Weights and clean eating: the fountain of youth! THIS is what 74 looks like! Amazing.