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Leg Drop #fitness #exercise
Strength Exercises for Toned Legs and Thighs
The lunge kick
bum exercises. I need to start doing this now! #fitness #motivation
Hamstring Curl #exercise
The Good Morning Exercise
Work on your back, biceps, abs AND legs with this Balance Row exercise
Screamer Lunge #exercise
Butt Exercises That Work
Cross Your Legs #Exercise for your glutes and hamstrings
remember to do kettle-bell exercises.